Acid Reflux Friendly Chili Experiment

https://www.foodnetwork.com/recipes/ree-drummond/simple-perfect-chili-recipe-2107099

(original recipe)

Ingredients

2 pounds ground beef

2 cloves garlic, chopped

---> squash or sweet potatoes

2 tablespoons chili powder

1 teaspoon ground cumin

1 teaspoon ground oregano

1 teaspoon salt

1/4 teaspoon cayenne pepper

One 15-ounce can kidney beans, drained and rinsed

One 15-ounce can pinto beans, drained and rinsed

Shredded Cheddar, for serving

sour cream

Tortilla chips, for serving

TRY JUST THROWING IT ALL IN THE CROCK POT FOR AWHILE

Tomato-Less chili

tomato-less chili

Ingredients

• 2 tablespoons olive oil
• 1/3 cup chopped celery
• 1/3 cup chopped carrots
• 1/2 cup chopped sweet peppers
• 1 teaspoon minced garlic
• 1/8 cup chopped green onions
• 1 16 ounce bag frozen corn
• 1 can kidney beans
• 1 can black beans
• 1 pound ground beef
• 1 tablespoon chili powder
• 1 tablespoon onion powder
• 1/2 tablespoon smoked paprika
• 1 tablespoon oregano
• 2 cups water

Instructions

1. Turn your pressure cooker to the saute setting.
2. Add olive oil, celery, carrots, peppers, and green onions. Saute vegetables in the olive oil. 
3. Add ground beef to the pan and brown the meat slightly. 
4. Add beans, garlic, corn, and spices to the pressure cooker pan. 
5. Add water to the pot. 
6. Close pressure cooker lid and cook on high pressure for 15 minutes
7. Vent.  and saute for 4-5 extra minutes in order for the chili to thicken. 
8. Serve!